Small, personalised
Reformer Pilates classes
NRG Yoga + Pilates is one of the few Reformer Pilates studio offering intimate class sizes capped at just five people. We’re here to give you the personalised attention you deserve, so you can feel stronger, move better, and see results, faster.
There are no lock-in contracts, just flexible, expert-led sessions that work around your life. Whether you’re here to build strength, improve mobility, or find a little calm in your day, you’ll find a welcoming space, a supportive community, and a diverse range of classes tailored to your goals.
No lock-in contracts
Explore my flexible packages and experience the difference of personalised Pilates with no lock-in contracts.
Small classes
No more than five people per class, ensuring personalised attention, perfect for those who prefer a more intimate, supportive setting.
Diverse range of classes
Designed to improve athletic performance, build strength, and relieve stress, catering to various interests and needs.
New to Reformer Pilates?
Ready to feel stronger, move better, and improve your posture? Try our Pilates intro offer and experience the benefits firsthand. Small class sizes, expert instructors, and a workout tailored to your needs.
Secure your spot today and take the first step toward a healthier, more balanced body.
Welcome to NRG Yoga and Pilates
I'm Hannah, the founder and sole instructor of this intimate, home-based studio. Here, I offer Reformer Pilates classes Monday to Saturday, tailored to clients of all ages and fitness levels. From my youngest client at 10 to my oldest at 82, everyone is welcome to experience the benefits of Pilates in a supportive and personalised environment.