Reformer Pilates

Struggling with back pain or poor posture? Finding it hard to stay active? Feeling stiff, tired, or low on energy?

Our classes are designed to support your body, reduce pain, and improve overall strength

Improve posture
improve strength

What is Reformer Pilates?

Reformer Pilates classes are resistance training sessions using the specialised reformer machine. It is a low impact workout designed to better your everyday life and improve health and well-being.

Reformer sessions can benefit everybody, including those suffering from back pain, bone density issues and rehabilitation.

Talk to our trainer about developing a workout to accommodate your body’s needs and take your first steps to achieving your goals today.

NRG Yoga + Pilates studio

New to Reformer?

Take advantage of our introductory offer for beginners and enjoy working with our fantastic instructors.

Small class sizes mean you get all the support you need, whether you're new or starting up again.

2 classes for the price of one